Essential oils are taken from a plant’s flowers, leaves, stalks, bark, rind, or roots and then mixed with another substance (such as oil, alcohol, or lotion) and then put on the skin, sprayed in the air, or inhaled. You can also massage the oils into the skin or pour them into bath water. It helps in relaxing and relieving stress. It is also used to treat various physical and mental problems like burns, infections, depression, insomnia, and high blood pressure.
