DIABETES AND IT’S TREATMENT

A brief about diabetes – Diabetes is the condition which occurs when the glucose levels in the blood are too high. Diabetes can also be defined as a condition which occurs when the sugar levels in the blood are too high. The another definition which we can give to diabetes is a chronic metabolic disorder occurs due to alterations in fat, protein and carbohydrate metabolism.

Glucose is the sugar which is obtained by the body from the food we eat and is also made by our liver and muscles. The glucose present in the blood is the main source of energy for the body. Blood flows in our body to carry the glucose to all the body’s cells for the creation of energy.

What are types of diabetes :-

Type 1 diabetes: In type 1, the body’s immune system attacks and destroys the cells that produce insulin. As no insulin is produced, your glucose levels increase, which can seriously damage the body’s organs.

Type 2 diabetes: Type 2 is where the body doesn’t produce enough insulin, or the body’s cells don’t react to insulin. This is known as insulin resistance. It is strongly associated with obesity and with increasing age.

What are it’s symptoms?:- The main symptoms of diabetes are:

1. Feeling very thirsty.
2. Urinating more frequently than usual, particularly at night.
3. Feeling very tired.
4. Weight loss and loss of muscle bulk
5. Itching around the penis or vagina, or frequent episodes of thrush.
6. Cuts or wounds that heal slowly.
7. Blurred vision

If diabetes isn’t treated, it can lead to a number of other health problems. High glucose levels can damage blood vessels, nerves and organs. Even a mildly raised glucose level that doesn’t cause any symptoms can have long-term damaging effects like:

• Heart disease and stroke
• Nerve damage
• Diabetic retinopathy
• Kidney disease
• Foot problems
• Sexual dysfunction
• Miscarriage and stillbirth

Long term Damage:- Diabetes can cause major damage to the body over time. It can hurt the heart, blood vessels, eyes, kidneys and nerves. Adults with diabetes also have a 2 to 3 times increased risk of heart attacks and strokes, according to the World Health Organization. Reduced blood flow also cause nerve damage in the feet, which can lead to ulcers, infection and eventually, limb amputation. Diabetic retinopathy can also lead to blindness. That’s why it is important to get diagnosed and begin taking control of this condition as soon as possible.

Lifestyle cures :-

1. . Losing 10 pounds, even over several years, can reduce the risk of diabetes by 50 percent.
2. Reducing intake of high-sugar foods
3. Consuming the right dietary fats. Always go for olive oil, which has anti-inflammatory benefits instead of saturated fats, which build up insulin resistance
4. Regularly exercising (150 minutes a week) is one of the best weapons against diabetes. By keeping muscles active, you can improve sensitivity to insulin. Regular aerobic exercises such as running, swimming and biking also improve blood pressure.
5. Flavor your food with spices such as cinnamon, black pepper, thyme and turmeric, all of which improve glucose tolerance.

Some tips for effective diabetes drug therapy.

It is very important that you stick to the plan and prescription medications from your treating physician. Each day at the same times take medication is necessary!

Adjustments in insulin can prevent illness, injury or stress. This should always be done in consultation with your doctor.

Purchase a glucose meter to regularly check your blood sugar levels. This is to prevent the side effects of diabetes.

Make sure you keep the shelf life of insulin closely.

Always check the quality of the insulin is good – it is clear or cloudy? Clear insulin is suitable for short-term and immediate results. Turbid insulin suitable medium or long term. Of course, never change of insulin without the advice of your physician promise.

Insulin must always be kept at room temperature and reserve in the refrigerator. Importantly, insulin is not kept in warm environments or very cold environments.

When administering the insulin is absorbed faster when it is injected into the abdominal area.

Insulin is suitable for short term will always be increased when used in combination with first medium or long-acting insulin.

Insulin suitable for short term can best be injected just before you eat a meal. A meal should be eaten immediately after the administration of the rapid insulin. And within half an hour for a short-acting insulin variant.

It is very important that you avoid hypoglycaemia and keep your sugar levels under control. Therefore, there is always a sweet biscuits or any food items with sugar content are to be kept ready for any sudden drop in blood sugar levels. A very low blood glucose value in the blood can be dangerous.