Steam therapy is a natural, gentle and effective method to help keep airways clear and alleviate the symptoms of colds and flu. When moist, warm air enters the lungs it helps to ‘liquefy’ mucus secretions and phlegm, making them easier to expel. This in turn helps keep the lungs and airways clear, making it easier to breathe. The soothing steam also helps lubricate and hydrate a sore throat caused by coughing, dry skin, and itchy, inflamed eyes which can be caused by low humidity. Medicines like eucalyptus oil can be added to enhance the effect. It is the best way to treat symptoms whilst sick in bed, or overnight.
Using a water-soluble inhalant in the vaporizer creates soothing, medicated steam which is beneficial for the throat and airways. Steam vaporizers are a perfect alternative for treating children with croup (a viral form of laryngitis), and are suitable for the entire family including children under two years.