I exercise on a regular basis, eat well and have sufficient hours of sleep .So, why should I go for an annual health check-up?
Today, an annual health check-up is often something that is overlooked by most of the individuals. Sure you exercise regularly, eat healthy and practice stress management, but there is still a lot to gain from an annual health check- up. You may appear to be healthy, but that could be deceiving, as there are many illnesses in the initial stages that don`t show much of the symptoms earlier, thus having a very less chance of being detected on our own without medical tests, so most of the times, the individual is unaware of the fact what his/her body is undergoing and what changes are taking place within until it is too late for recovery.
Annual health check-ups provide us an opportunity for knowing our body better. It also gives us a chance to mend our body until it is too late for recovery.
I want to go for annual health check-ups but the thought of it making a hole in my pocket takes my step backward!! So, is it better to just meet the doctor while I am ill rather than meeting him regularly, which might eventually lead to empty pockets??
In today’s age, the changing lifestyle, stress and pollution levels can lead to health issues for which early checks are necessary before the problem gets compounded, but most people wait until they are ill to see the doctor. This happens due to various factors. In this fast paced world, there is a lot going on in our lives, due to which, most of us forget to schedule this much needed check-up.
Some of us are pretty much aware of the significance of annual health check-ups but the rising cost of healthcare makes us step backward.
In reality, people sacrifice their health in order to make money and finally end up using more amount of money to recuperate their health later. If you analyse, it can be clearly seen that check-ups could save us plenty of money in the long run as they help to minimize the risk of potential health issues that will lower the risks for surgery or more extensive medical care in the future.
It is always better to move towards a preventive health care approach.
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With busy work schedules, our habit of procrastinating things is also one of the primary causes for ignoring annual health check- ups.
The annual health check-up plays a very vital role in our lives. Diseases like Diabetes, blood pressure, high cholesterol levels can actually begin early in life which, if not detected and intervened in time, can have more serious repercussions later. Many ailments begin without fair warning signals, but if detected early, we can take up corrective actions. These actions can be dietary changes or simply an adjustment in lifestyle without the need for medical intervention. Doctors are able to spot issues early on as well as offer practical advice on healthy living. Therefore, it is always possible to have an annual check-up so that we remain fit and healthy.
If any problems are found, doctors will provide information on treatment plans and ways that can be taken to prevent health issues in the future,
- Are regular medical check –ups a good option for old aged people to stay a healthier life?
Annual health checkups are necessary as you age. As people get older, they become vulnerable and more prone to various medical conditions, possible chronic diseases such as diabetes, arthritis, heart diseases and stroke. Many of these conditions, if detected early, can be efficiently managed and complications can be prevented. Unfortunately, a lot of older people overlook the need to have an annual medical checkup. Some believe “its lengthy, some consider it costly”! The prime reason why people avoid doctors is because they feel that nothing’s wrong with them until it’s too late. But the hard truth of the matter is that regular doctors’ visits can sometimes mean the difference between life and death. So make room in your calendar once a year for that trip to the doctor. Remember, an ounce of prevention is a pound of cure. Schedule one soon, and do it for the ones who love you and the ones you love.
It is about maintaining our body and good health throughout our lifetime. It is essential that one should have regular medical, eye and dental check-ups if we want to live a long and healthy life.
EAT WELL!!!
STAY WELL!!